Best physiotherapy in Chester | 5* Reviews | Proven experts
Other Conditions Treated
Targeted Relief for Various Musculoskeletal Issues
Headache
Dizziness
Post-Op Rehabilitation
Postural Correction
Sports-Related Issues
Headache
The Anatomy
Headaches can originate from various structures in the head and neck, including muscles, nerves, and blood vessels. Tension headaches often stem from tight muscles in the neck and scalp, while migraines and cervicogenic headaches have neurological and vascular components.What is a Headache?
A headache is pain or discomfort in the head, scalp, or neck, often caused by tension, vascular issues, or nerve irritation. Physiotherapy can help alleviate headaches caused by muscular and postural issues.What are the Symptoms of a Headache?
- Dull, aching pain in the head or neck
- Tightness or pressure around the forehead or back of the head
- Sensitivity to light or sound
- Nausea (in migraine headaches)
How is a Headache Diagnosed?
A thorough clinical assessment is conducted to determine the type of headache. Postural analysis, muscle tightness tests, and a review of lifestyle factors help in diagnosis.How Do We Treat Headaches?
- Postural correction exercises
- Manual therapy to relieve muscle tension
- Stress management techniques
- Education on ergonomics and daily habits
Dizziness
The Anatomy
Dizziness often originates from issues within the inner ear (vestibular system), neck (cervicogenic dizziness), or neurological conditions affecting balance.
What is Dizziness?
Dizziness is a sensation of lightheadedness, unsteadiness, or vertigo. It can be caused by vestibular dysfunction, poor neck posture, or blood circulation issues.
What are the Symptoms of Dizziness?
Spinning sensation (vertigo)
Loss of balance
Nausea or vomiting
Lightheadedness
How is Dizziness Diagnosed?
A physiotherapy assessment includes balance testing, neck mobility evaluation, and vestibular function tests.
How Do We Treat Dizziness?
Vestibular rehabilitation exercises
Neck physiotherapy
Balance training
Lifestyle advice to reduce triggers
Post-Op Rehabilitation
The Anatomy
After surgery, muscles, joints, and ligaments may become weak or stiff due to immobility. Post-operative rehab focuses on restoring function and strength.What is Post-Op Rehab?
A structured recovery plan to regain movement, strength, and flexibility following surgery, preventing complications like stiffness and muscle wasting.What are the Symptoms After Surgery?
- Pain and swelling
- Limited range of motion
- Muscle weakness
- Reduced function
How is Post-Op Recovery Managed?
A physiotherapist will create a customized rehab program based on the type of surgery and individual needs.How Do We Treat Post-Op Patients?
- Gradual mobilization exercises
- Strength training
- Pain management techniques
- Functional movement retraining
Postural Correction
The Anatomy
Poor posture can place excessive strain on muscles and joints, leading to pain and dysfunction in the neck, back, and shoulders.What is Postural Correction?
Postural correction involves improving body alignment to reduce strain on muscles and joints, leading to better function and reduced pain.What are the Symptoms of Poor Posture?
- Rounded shoulders
- Forward head position
- Back and neck pain
- Reduced mobility
How is Posture Evaluated?
Postural assessments analyze muscle imbalances, joint mobility, and ergonomic factors contributing to poor posture.How Do We Correct Posture?
- Strengthening weak muscles
- Stretching tight muscles
- Ergonomic guidance
- Postural awareness training
Sports-Related Issues
The Anatomy
Sports injuries can affect muscles, ligaments, tendons, and joints. Common injuries include sprains, strains, and overuse conditions.What are Sports Injuries?
Sports injuries occur due to overuse, trauma, or improper technique. They can affect athletes at all levels.What are the Symptoms of Sports Injuries?
- Pain and swelling
- Limited mobility
- Weakness
- Instability
How are Sports Injuries Diagnosed?
A physiotherapist will assess movement patterns, strength, and flexibility to determine the extent of injury.How Do We Treat Sports Injuries?
- Manual therapy
- Rehabilitation exercises
- Sports-specific training
- Injury prevention strategies
Other Related Conditions
Back Pain
– Discal issues
– General degenerative wear
– Muscle spasm
– Facet joint pain
– Stenosis
– Sacro-illiac joint issues
Shoulder Pain
– Rotator cuff issues
– Frozen shoulder
– Subacromial pain syndrome
– ACJ pain
– Sports related overuse
Neck Pain
– Whiplash
– Spondylosis (degenerative wear and tear)
– Acute muscle spasm
– Nerve entrapment
– Neck and Facial pain
– Postural pain
Peripheral joints
– Acute/chronic ankle pain
– Tennis elbow
– Knee problems
– Wrist pain
– Thumb pain
– Hip/Greater Trochanter pain
– Plantar fasciitis
– Tendon issues
Nerve pain
– Sciatica
– Neck/Arm/Hand pain
– Carpal tunnel Syndrome
– Neuralgia
The Clear Choice for Your Recovery
why choose us
Tailored to Your Needs
We understand that no two injuries are the same. That's why our expert team creates individualized treatment plans based on your specific needs, ensuring a personalized approach to recovery.
Expert Clinicians
Our highly skilled physiotherapists bring years of experience to the table. Whether it’s sports rehab or chronic pain management, our team has the expertise to help you recover efficiently.
Cutting-Edge Technology
We employ advanced diagnostic tools like ultrasound imaging and gait analysis to precisely identify problem areas and track progress throughout your recovery.
Proven Results
Our treatments lead to faster, longer-lasting recoveries, with many clients experiencing significant improvement in fewer sessions. Client success stories and testimonials reflect our commitment to quality care.
What Our Clients Are Saying
testimonials
Recognized for Excellence
Achievements
At Rebound Physiotherapy, our commitment to providing top-quality care is reflected in the numerous awards and certifications we’ve earned over the years. From industry accolades to professional certifications, these recognitions highlight our dedication to innovation, expertise, and patient success.
Meet Our Expert
Mark Boundy
After completing a Biology BSc, my journey in physiotherapy began in 2004 at King’s College, London. I spent eight years in the NHS, where I saw how long waiting lists and short appointments hindered effective rehabilitation. This led me to pursue an MSc in Manual Therapy in 2015, becoming a member of the MACP.
I moved into private practice at Oxford Sports Physio & Pilates, where I helped rehabilitate high-level athletes, including GB rowers and Oxford University sports teams. Today, I’m an expert generalist with a passion for treating a variety of musculoskeletal issues.
While I don’t specialize in one area, I have a keen interest in using MRI machine for diagnostics and injection therapy, which allows me to offer precise, effective treatments. Combined with medication prescription, I provide a comprehensive range of musculoskeletal care.
MSc, BSc (Hons), MMACP,
MSOMM
Non-medical Prescriber & Ultrasound Guided Injector
Transform Your Life with Rebound Physiotherapy
We've Helped Many,
Now It’s Your Turn!
At Rebound Physiotherapy, we’ve transformed the lives of countless clients, guiding them from pain to recovery and enhanced well-being. Now it’s your turn to experience the benefits of expert physiotherapy. Our dedicated team is here to support you on your journey to better health.