Shockwave therapy is a non-invasive treatment that uses acoustic waves to stimulate healing in musculoskeletal conditions, particularly tendon injuries. It is widely used by physiotherapists, sports medicine specialists, and orthopedic practitioners to treat chronic pain and promote tissue regeneration.
This therapy works by delivering high-energy sound waves to the affected area, triggering biological responses that enhance blood circulation, reduce inflammation, and promote the repair of damaged tissues.
Shockwave therapy uses a handheld device that emits pressure waves, which penetrate deep into the tissue. These waves create a controlled microtrauma effect, stimulating the body’s natural healing process. The key mechanisms include:
Stimulating Blood Flow: Enhances circulation to the injured tendon, bringing essential nutrients for faster healing.
Breaking Down Scar Tissue: Helps break apart fibrous tissue that may restrict movement and cause chronic pain.
Reducing Pain Signals: Decreases nerve sensitivity in the affected area, offering long-term pain relief.
Promoting Collagen Production: Encourages the production of new collagen fibers, crucial for tendon repair and strength.
Reducing Inflammation: Aids in reducing swelling and chronic inflammatory responses in the te
Shockwave therapy is particularly effective for treating various tendon-related conditions, including:
Achilles Tendinopathy: Pain and stiffness in the Achilles tendon.
Plantar Fasciitis: Heel pain caused by inflammation of the plantar fascia.
Tennis Elbow (Lateral Epicondylitis): Overuse injury causing pain in the outer elbow.
Golfer’s Elbow (Medial Epicondylitis): Pain on the inner side of the elbow due to repetitive strain.
Patellar Tendinopathy (Jumper’s Knee): Pain and swelling in the patellar tendon.
Rotator Cuff Tendinopathy: Shoulder pain and dysfunction due to tendon overuse.
Shin Splints: Pain along the shin bone, common in runners and athletes.
Unlike surgery or steroid injections, shockwave therapy is a non-invasive treatment that doesn’t require medication or downtime, making it a safer alternative for pain relief.
Many patients experience significant pain reduction after just a few sessions, making it an effective solution for chronic tendon injuries.
By promoting blood circulation and collagen production, shockwave therapy speeds up the healing process, reducing recovery time compared to conventional treatments.
By breaking down scar tissue and reducing pain, patients regain better mobility and function in the affected area, improving their overall quality of life.
Since shockwave therapy targets the root cause of pain, it can help patients avoid long-term reliance on anti-inflammatory drugs or painkillers.
Unlike temporary pain relief methods, shockwave therapy provides sustained benefits by stimulating the body’s natural repair mechanisms.
The treatment is generally well tolerated, with only mild soreness or redness in the treated area, which subsides within a few days.
A typical session lasts about 15–30 minutes and follows these steps:
Assessment: The therapist evaluates your condition and identifies the treatment area.
Application of Shockwaves: A gel is applied to the skin, and the shockwave device is moved over the affected tendon.
Mild Discomfort: Some patients may feel mild discomfort, but it is generally well tolerated.
Post-Treatment Care: There is no downtime, but patients are advised to avoid strenuous activities for a few days.
Most patients require 3–6 sessions spaced about a week apart for optimal results.
Shockwave therapy is an excellent option for individuals who:
Shockwave therapy is a revolutionary treatment for tendon injuries, offering pain relief, enhanced healing, and improved mobility without surgery. Whether you’re an athlete, a professional dealing with repetitive strain, or someone struggling with chronic tendon pain, shockwave therapy can help you regain a pain-free lifestyle.
If you’re considering shockwave therapy, book a consultation with our experts today to see if it’s the right treatment for you!
We understand that no two injuries are the same. That's why our expert team creates individualized treatment plans based on your specific needs, ensuring a personalized approach to recovery.
Our highly skilled physiotherapists bring years of experience to the table. Whether it’s sports rehab or chronic pain management, our team has the expertise to help you recover efficiently.
We employ advanced diagnostic tools like ultrasound imaging and gait analysis to precisely identify problem areas and track progress throughout your recovery.
Our treatments lead to faster, longer-lasting recoveries, with many clients experiencing significant improvement in fewer sessions. Client success stories and testimonials reflect our commitment to quality care.
EXCELLENT Based on 132 reviews Rose Floyd2025-02-16Trustindex verifies that the original source of the review is Google. Mark was very informative at the consultation, and didn’t rush me into the injections. I went back 7/10 days later and it’s now been a fortnight since they went in. Previously I had pain daily and couldn’t walk very far. I am now enjoying being pain free Hannah-May Elmasry2025-02-11Trustindex verifies that the original source of the review is Google. Really knowledgeable and friendly physio, fully assess and explains things thoroughly would highly recommend andy muir2025-01-30Trustindex verifies that the original source of the review is Google. Mark is a wonderful knowledgeable practitioner, he explains things perfectly. I had hip steroid and hyaluronic injections and are feeling the benefits already. I would highly recommend Mark to anyone. Rebecca Benson2025-01-27Trustindex verifies that the original source of the review is Google. Worth his weight in gold. This guy has been a godsend to me. After experiencing extreme levels of pain for three weeks with whiplash after a car accident.. I’d tried another physio as well as attending my GP several times for medication and nothing had touched me. I was becoming depressed with the level of pain I was experiencing… Mark did an extremely thorough consultation, talked me through options and got to work. After my first session I felt some relief, though the benefits continued throughout the day; That evening was the first evening I didn’t have vice crushing headaches from moving my neck downwards and that night was the first night I hadn’t woken up in the middle of the night needing to take pain medication. The following day he did more work on the front of my neck and I practically floated out of the place. I really can’t recommend him enough. For the first time in three weeks I see some light at the end of the tunnel. I’d never experienced pain like it before, but he’s really made such a difference in such a short space of time. Professional, experienced and a lovely person. Thank you so much. Robert Serkis2025-01-10Trustindex verifies that the original source of the review is Google. Highly recommend seeing Mark Boundy I had very bad hip problem which had lasted a year Mark administered a cortisone and lubricant injection 10 months ago the pain eased very quickly and it's improved to where I don't have a problem darren ross2025-01-04Trustindex verifies that the original source of the review is Google. Booked in to see Mark regarding a hip/glute issue. Following an initial consultation I booked a dry needle appointment (which he managed to get in the same day for me) provided immediate relief to the issue. Was prescribed some exercises and stretching to help moving forward. Great service, reasonably priced and provided clear answers to all my questions. Good to know I have a reliable option for any future problems Wayne Price2024-12-14Trustindex verifies that the original source of the review is Google. Shoulder pain for a long time got unbearable. And literally 1 visit and within 3 days pain free Debbie Tasker2024-12-05Trustindex verifies that the original source of the review is Google. Finding Mark has been life changing, I have had years of back problems since the birth of my second child, After over doing it at the gym, I was in terrible pain and discomfort, a feeling I deal with often, We found Mark, so friendly, helpful, and extremely knowledgeable, he was able to help me with dry needling, which made a huge difference to my ability to move better, along with physio which was intense but so amazing, moving forward to where I am today! After feeling so broken for so long, I see the light at the end of the tunnel all thanks to Mark 🙏🏻 Forever grateful. Thank you 🙏🏻 Emma Wheat2024-11-11Trustindex verifies that the original source of the review is Google. Mark was recommended to my hubby who was suffering with a very bad knee. Lots of pain when walking/bending and very swollen. I dropped him off to have his knee assessed, he was impressed with the ultrasound scan Mark did (got alot more information about the state of his knee after 15 minutes with Mark than after an MRI with NHS!). Steroid & thick oil were given as an option as the knee was a bit of a mess, osteoarthritis and cartilage torn. Mark offered no guarantee but it was deemed worth a try. It was the right decision. 3 weeks in and there is no pain - used to be constant pain. Less discomfort - used to ache. No swelling. The result is he can now walk & kneel down better than he has in about 20 years. Lesley2024-10-14Trustindex verifies that the original source of the review is Google. I can’t rate Mark highly enough. I previously visited him a few years ago for Achilles heel pain and swelling which he swiftly assessed was related to issues in my hip and after a few sessions he resolved my issue. When I had pain in the ball of my foot recently, I visited him again after the NHS were unhelpful. Mark immediately knew that I was suffering with Mortons neuroma for which he administered a steroid injection guided by ultrasound. It’s very clear that Mark is very skilled and knowledgeable in his field, he also makes you feel very at ease and explains the whole treatment process carefully. Even though Mortons neuroma tends not to go away completely I am now almost pain free following the treatment. I would highly recommend Mark to others.
At Rebound Physiotherapy, our commitment to providing top-quality care is reflected in the numerous awards and certifications we’ve earned over the years. From industry accolades to professional certifications, these recognitions highlight our dedication to innovation, expertise, and patient success.
After completing a Biology BSc, my journey in physiotherapy began in 2004 at King’s College, London. I spent eight years in the NHS, where I saw how long waiting lists and short appointments hindered effective rehabilitation. This led me to pursue an MSc in Manual Therapy in 2015, becoming a member of the MACP.
I moved into private practice at Oxford Sports Physio & Pilates, where I helped rehabilitate high-level athletes, including GB rowers and Oxford University sports teams. Today, I’m an expert generalist with a passion for treating a variety of musculoskeletal issues.
While I don’t specialize in one area, I have a keen interest in using MRI machine for diagnostics and injection therapy, which allows me to offer precise, effective treatments. Combined with medication prescription, I provide a comprehensive range of musculoskeletal care.
MSc, BSc (Hons), MMACP,
MSOMM
Non-medical Prescriber & Ultrasound Guided Injector
At Rebound Physiotherapy, we’ve transformed the lives of countless clients, guiding them from pain to recovery and enhanced well-being. Now it’s your turn to experience the benefits of expert physiotherapy. Our dedicated team is here to support you on your journey to better health.