Precise Relief for Muscular Pain
A Targeted Approach to Muscle Pain and Dysfunction
Dry needling is a modern therapeutic technique designed to treat muscular pain and tightness as part of a physiotherapy-led approach to musculoskeletal care. Using thin, filiform needles, your physiotherapist targets specific trigger points—tight bands of muscle fibres that can cause discomfort, restricted movement and impaired muscle function. Unlike acupuncture, dry needling focuses on medical science and anatomy to address musculoskeletal conditions effectively.

Relieving Pain and Restoring Function with Dry Needling Therapy in Chester
Dry needling works by inserting a needle directly into the trigger point or affected muscle. This creates a localized twitch response that releases tension, improves blood flow, and stimulates the body’s natural healing mechanisms.

Improves flexibility and function.

Enhances oxygenation and nutrient delivery to the tissues.

Interferes with pain signals and promotes endorphin release.
Comprehensive Relief for a Range of Issues

Chronic muscle pain and tightness.

Neck and shoulder tension.

Headaches and migraines caused by muscle strain.

Back pain and sciatica.

Sports injuries such as muscle strains and sprains.

Myofascial pain syndrome.

Postural imbalances.


Dry needling offers several advantages for individuals suffering from musculoskeletal pain:

Effective Pain Relief:
Addresses deep-seated muscle tension and knots.

Improved Mobility
Restores normal muscle function and flexibility.

Quick Results
Many patients experience relief after just one session.

Safe and Precise
Performed by trained professionals using sterile needles.
Comfortable, Safe, and Professional Care

Our expert physiotherapist will evaluate your condition and identify trigger points causing pain or dysfunction. The deficit will be measured to be reviewed post treatment to demonstrate the result


After your session, you may experience slight muscle soreness, similar to a post-workout feeling. This typically resolves within 24–48 hours, with supportive treatments such as massage therapy often helping to reduce muscle tension and improve mobility.
No, dry needling and acupuncture are different.
Acupuncture, is based on traditional Chinese medicine a pre-science philosophy focused on restoring body wide energy flow (Qi), along non anatomical fictional lines described across you body called meridians, with needles placed sparsely in accordance to these lines. There is not necessarily any measurement of symptom or deficit other than subjective, with number of sessions required and response to treatment unknown. Whilst having some effect, possibly due to the dry needling local changes, Acupuncture has been described in the scientific literature as a ‘performative placebo’. The lack of reproducability or reliability and unknown as to effectiveness and thus cost to patient, means this is not performed at Rebound Physio unless specifically requested.
Dry needling is a modern, evidence-based treatment that targets muscle trigger points to relieve pain and improve movement. Derived from attempts to map the refferal of trigger points in muscles to aid in diagnosis, whereby irritants /anaesthetic were injected. The analgesic / releasing effect was found to be due to the needling rather than the injection (wetness) and thus a thinner more humane needle was chosen hence ‘Dry’ needling.
Dry needling may cause a slight prickon insertion or due to twitch response when the needle is inserted to hypertonic areas. Some patients experience mild soreness or muscle aching for 24-48 hours after treatment, similar to a post-workout sensation.
The number of sessions varies based on your condition, severity, and treatment response. The majority of patients experience improvements after 1 maybe requiring 3 sessions at the most, all the while objective measures are reviewed to assess progress.
Dry needling is effective for treating:
A dry needling session typically lasts 30 to 45 minutes, depending on the number of areas being treated.
Most patients can return to their normal activities immediately after treatment. However, it’s recommended to avoid intense exercise for 24 hours to allow the muscles to recover.
Yes, dry needling is often combined with physiotherapy, shockwave therapy, massage, or strengthening exercises to enhance recovery and long-term results.
Take the First Step Toward Pain-Free Living
To learn more or schedule an appointment, feel free to book a free 30-minute consultation or book your injection today. Our team is here to guide you through the process and provide personalized care that meets your needs.

The Clear Choice for Your Recovery

We understand that no two injuries are the same. That's why our expert team creates individualized treatment plans based on your specific needs, ensuring a personalized approach to recovery.

Our highly skilled physiotherapists bring years of experience to the table. Whether it’s sports rehab or chronic pain management, our team has the expertise to help you recover efficiently.

We employ advanced diagnostic tools like ultrasound imaging and gait analysis to precisely identify problem areas and track progress throughout your recovery.

Our treatments lead to faster, longer-lasting recoveries, with many clients experiencing significant improvement in fewer sessions. Client success stories and testimonials reflect our commitment to quality care.
What Our Clients Are Saying
EXCELLENT Based on 10 reviews Posted on Google tom gribbenTrustindex verifies that the original source of the review is Google. Brilliant physio . Helped right away with my knee and Achilles pain . Very professional and friendly and very good valuePosted on Google Alessio MottaTrustindex verifies that the original source of the review is Google. Mark provides a remarkable blend of professional expertise and genuine kindness. He is prepared and very good at explaining complex clinical conditions in a clear, accessible way that ensures you feel fully informed. The dry needle treatments that I have received were performed well and they helped to soothe my condition.Posted on Google Sandra BarlowTrustindex verifies that the original source of the review is Google. Thank you so much Mark after over 12 months of increasingly painfull suffering hinderd by frustrating and incorrect diagnosis from our sadly declining NHS. Thanks to your rapid and very professional assessment of my condition and proposals for remediation followed by the subsequent treatment has given me instant pain relief and returned mobility from a problem that was becoming incredibly difficult for me bare. The treatment was something I'd never heard of and tbh I was very sceptical but I can say whole heartedly this is amazing and I would highly recommend it and Mark in the way he explained everything to me.Posted on Google William MeredithTrustindex verifies that the original source of the review is Google. My meeting with Mark was very positive and a way forward to reduce my pain has been agreed. I came away reassured and relievedPosted on Google Alice CutteridgeTrustindex verifies that the original source of the review is Google. I am extremely grateful to Mark for helping me with shoulder pain, I have massively improved with his help.Posted on Google Karen GouldenTrustindex verifies that the original source of the review is Google. On recommendation, I made an appointment with Mark regarding shoulder pain/rotator cuff tear. After an ultrasound scan & steroid injections with physio, like magic in two appointments, I felt 90% cured. It is such a relief to be able to rely on Mark after months of pain.Posted on Google Ian EytonTrustindex verifies that the original source of the review is Google. For the last 5 years I’ve been struggling with knee pain. After 3 sessions with Mark my knee pain has completely disappeared and I’m back lifting weights like I was before my knee pain appeared. Would highly recommend.Posted on Google dave smithTrustindex verifies that the original source of the review is Google. Mark took time to make original diagnosis for which treatment has always been helpful. Assessments thorough and clear advice on home exercises. Calm confident manner. Strongly recommend.Posted on Google Alasdair CTrustindex verifies that the original source of the review is Google. Mark was brilliant at tackling my long standing shin splints over 3 sessions. An NHS doctor had told that I needed to give up football or cope with the pain if I wanted to keep on playing. Now I'm able to play again without the consistent pain that I was previously told would continue with football. Mark also gave me a comprehensive set of exercises to keep my recovery up Thanks so much Mark!Posted on Google A KassTrustindex verifies that the original source of the review is Google. Excellent service. Friendly and informative. Was apprehensive before booking as never booked a physio appointment before but was made to feel comfortable and after a few sessions the transformation was incredible.
Recognized for Excellence





At Rebound Physiotherapy, our commitment to providing top-quality care is reflected in the numerous awards and certifications we’ve earned over the years. From industry accolades to professional certifications, these recognitions highlight our dedication to innovation, expertise, and patient success.

Meet Our Expert
Mark Boundy

After completing a Biology BSc, my journey in physiotherapy began in 2004 at King’s College, London. I spent eight years in the NHS, where I saw how long waiting lists and short appointments hindered effective rehabilitation. This led me to pursue an MSc in Manual Therapy in 2015, becoming a member of the MACP.
I moved into private practice at Oxford Sports Physio & Pilates, where I helped rehabilitate high-level athletes, including GB rowers and Oxford University sports teams. Today, I’m an expert generalist with a passion for treating a variety of musculoskeletal issues.
While I don’t specialize in one area, I have a keen interest in using MRI machine for diagnostics and injection therapy, which allows me to offer precise, effective treatments. Combined with medication prescription, I provide a comprehensive range of musculoskeletal care.
MSc, BSc (Hons), MMACP,
MSOMM
Non-medical Prescriber & Ultrasound Guided Injector
Transform Your Life with Rebound Physiotherapy
We've Helped Many,
Now It’s Your Turn!
At Rebound Physiotherapy, we’ve transformed the lives of countless clients, guiding them from pain to recovery and enhanced well-being. Now it’s your turn to experience the benefits of expert physiotherapy. Our dedicated team is here to support you on your journey to better health.