Best physiotherapy in Chester | 5* Reviews | Proven experts
PHYSIOTHERAPY
Expert physiotherapy service in Chester
Your Trusted Partner in Recovery
Welcome to Rebound Physiotherapy
At Rebound Physio we employ MSc level clinical reasoning to ensure diagnostic and treatment skills go beyond the usual and meet your needs to physical optimise you!
As a physical optimisation specialist Mark will take the the time to listen in depth to the details of your issue once a diagnosis is confirmed and then discuss with you your preferences as to a treatment approach and a plan is put in place.
On average resolution is usually achieved with three sessions, as described below, and this is why the Bounce Back Package exists to best suit your needs.
Session 1:
Understanding You
In-Depth History Taking:
We spend time understanding your concerns, lifestyle, and goals. This step provides 80% of the diagnostic information needed to form hypotheses to test.
Physical Assessment:
Using specifically reasoned tests and advanced tools such as ultrasound to aid this, we evaluate the affected structures and form a diagnosis.
Collaborative Discussion:
Together, we decide the best approach for your treatment, ensuring you feel informed and involved. If time permits, initial therapy will commence.
Session 2:
Targeted Treatment and Home Care
Recap and Progress Check:
We review your progress and address any questions from your first session.
Focused Therapy:
The majority of this session is dedicated to treatment using proven techniques such as dry needling, manual therapies, or specific exercises
Home Rehabilitation Advice:
Receive tailored exercises and guidance to continue your recovery independently.
Session 3:
Review and Discharge
Progress Evaluation:
We assess your recovery journey, ensuring all goals are met.
Final Adjustments:
Any additional treatment or tweaks to home exercises are implemented.
Discharge or Extended Care:
Most clients need an average of three sessions, but some require fewer or additional sessions based on individual needs. A discounted three-session package is available for added flexibility.
Treaments include: Dry needling, acupuncture, taping, exercise prescription, mobilisation, manipulations, fascial release, instrument assisted massage, Epley manoeuvre, and should you require it injection. This process varies but typical optimisation is outlined below:
Single session
£90 / Hour
Bounce Back Package
(x3 Hours) £240
Common
Conditions Treated
Experts in treating a variety of conditions, including
Neck Pain
– Whiplash
– Spondylosis (degenerative wear and tear)
– Acute muscle spasm
– Nerve entrapment
– Neck and Facial pain
– Postural pain
Back Pain
– Discal issues
– General degenerative wear
– Muscle spasm
– Facet joint pain
– Stenosis
– Sacro-illiac joint issues
Shoulder Pain
– Rotator cuff issues
– Frozen shoulder
– Subacromial pain syndrome
– ACJ pain
– Sports related overuse
Peripheral joints
– Acute/chronic ankle pain
– Tennis elbow
– Knee problems
– Wrist pain
– Thumb pain
– Hip/Greater Trochanter pain
– Plantar fasciitis
– Tendon issues
Nerve pain
– Sciatica
– Neck/Arm/Hand pain
– Carpal tunnel Syndrome
– Neuralgia
Other conditions
– Headache
– Dizziness
– Post-Op rehab
– Postural correction
– Sports related issues
Advanced Diagnostics, Expert Care
Diagnosis:
At Rebound Physiotherapy, a thorough and accurate diagnosis is essential for effective treatment. Our physiotherapists use a comprehensive approach that combines advanced diagnostic tools and clinical expertise to assess your condition. This includes:
WHY USE POINT OF CARE ULTRASOUND (POCUS)
Given how relatively cheap and accessible Point of care diagnostic ultrasound scanning (POCUS) is, the additional value when diagnosing and treating conditions it brings is remarkable. See the video corresponding to the points below :
- Ability to guide an injection to small spaces/joints to optimise accuracy / effectiveness – Some structures are 1mm thick, such as the shoulder bursae (imagine cling film with olive oil between) so accuracy is required to hit this. Examples where guidance is essential ACJ, retro-calcaneal bursae
- Reaching joints / tissues too deep to hit unguided – Examples are the hip joint or Hamstring tendon origin.
- Making a diagnosis – Accurate diagnoses can be difficult with structures difficult to distinguish however treatment would be very different – i.e. achilles tendinopathy / retro-calcaneal bursitis
- Verifying a diagnoses – some conditions can mimic others or be combined..such as Plantar fasciitis and S1 nerve compressions. POCUS can help corroborate findings.
- Joint draining – Should draining be needed to a joint capsule then POCUS is required to direct the needle to the fluid
- Monitoring progress – Seeing a change in inflammation or tissue integrity is often only possible with POCUS
Point-of-Care Ultrasound:
For real-time assessment of injuries and conditions.
In-Depth Pain Analysis:
Leveraging academic research and clinical experience to understand the root causes of pain.
Whole-Body and Localized Assessment
Evaluating both global and localized body systems.
Multi-System Evaluation:
We assess neuro, neural, joint, and soft tissue structures to get a complete picture.
NHS Clinical Experience:
Bringing medical insights from primary and secondary care settings.
Sport-Specific Biomechanics:
Identifying movement patterns and injuries specific to your sport.
Personalized Care for Your Needs
TREATMENT
At Rebound Physiotherapy, a thorough and accurate diagnosis is essential for effective treatment. Our physiotherapists use a comprehensive approach that combines advanced diagnostic tools and clinical expertise to assess your condition. This includes:
Conservative Solutions
Advice & Education:
Understanding your condition and how to manage it day-to-day.
Mobilisation & Manipulation:
Gentle joint oscillations and high-velocity movements to release muscle tension and improve mobility.
Stretching & Fascial Release:
Prolonged stretching and tissue release techniques for better flexibility and reduced pain.
Exercise Prescription:
Strengthening and retraining exercises to promote healing and prevent future injuries.
Taping:
To support joints or nerves and encourage proper movement.
Dry Needling:
Targets pressure points to reduce tissue tension and enhance healing.
Advanced Treatments
Shockwave:
Non-invasive treatment using sound waves to promote healing and reduce pain in chronic disorders.
Ultrasound-Guided Injections:
Used when needed to directly target pain and inflammation in tendons/ joints.
By offering this full spectrum of treatments—from conservative advice and exercises to injections when required—we ensure you receive the most appropriate care at every stage of your recovery.
Guiding You Toward Comprehensive Care
Onward Referral
Occasionally for certain conditions a referral is required to gain more information regarding your symtpoms/presentation or to help you on along the right path.
For a deeper understanding of your condition, we can arrange MRI scans within 1-3 days to provide high-quality imaging of the affected area(s). If required, we can provide professional referral letters to your GP or a specialist to ensure a seamless transition to the next stage of your care.
MRI – Single Area: £375
MRI – Two Areas: £529
X-Ray - Single Area £140
GP/Specialist Referral Letter: £30
Patient-Centered, Flexible Options
MANAGeMENT
Immediate Relief
Get a comprehensive diagnosis, targeted treatment, and actionable guidance in just one session, tailored to your needs.
Bounce Back Package
A discounted three-session plan for accurate diagnosis, personalized treatment, and strategies to ensure sustained recovery or ongoing maintenance.
Conservative Treatment
We prioritize non-invasive approaches while offering injections if necessary for your recovery journey. These are administered under expert guidance.
Post-Treatment Support
Receive guidance and support after any additional medical interventions, including surgeries, to ensure a smooth recovery.
Routine Screenings
Identify and address potential issues early with regular screenings to maintain optimal musculoskeletal health.
Trusted Care
Benefit from friendly, accessible care designed to diagnose and treat your issues with precision and compassion.
The Clear Choice for Your Recovery
why choose us
Tailored to Your Needs
We understand that no two injuries are the same. That's why our expert team creates individualized treatment plans based on your specific needs, ensuring a personalized approach to recovery.
Expert Clinicians
Our highly skilled physiotherapists bring years of experience to the table. Whether it’s sports rehab or chronic pain management, our team has the expertise to help you recover efficiently.
Cutting-Edge Technology
We employ advanced diagnostic tools like ultrasound imaging and gait analysis to precisely identify problem areas and track progress throughout your recovery.
Proven Results
Our treatments lead to faster, longer-lasting recoveries, with many clients experiencing significant improvement in fewer sessions. Client success stories and testimonials reflect our commitment to quality care.
What Our Clients Are Saying
testimonials
Recognized for Excellence
Achievements
At Rebound Physiotherapy, our commitment to providing top-quality care is reflected in the numerous awards and certifications we’ve earned over the years. From industry accolades to professional certifications, these recognitions highlight our dedication to innovation, expertise, and patient success.
Meet Our Expert
Mark Boundy
After completing a Biology BSc, my journey in physiotherapy began in 2004 at King’s College, London. I spent eight years in the NHS, where I saw how long waiting lists and short appointments hindered effective rehabilitation. This led me to pursue an MSc in Manual Therapy in 2015, becoming a member of the MACP.
I moved into private practice at Oxford Sports Physio & Pilates, where I helped rehabilitate high-level athletes, including GB rowers and Oxford University sports teams. Today, I’m an expert generalist with a passion for treating a variety of musculoskeletal issues.
While I don’t specialize in one area, I have a keen interest in using MRI machine for diagnostics and injection therapy, which allows me to offer precise, effective treatments. Combined with medication prescription, I provide a comprehensive range of musculoskeletal care.
MSc, BSc (Hons), MMACP,
MSOMM
Non-medical Prescriber & Ultrasound Guided Injector
Transform Your Life with Rebound Physiotherapy
We've Helped Many,
Now It’s Your Turn!
At Rebound Physiotherapy, we’ve transformed the lives of countless clients, guiding them from pain to recovery and enhanced well-being. Now it’s your turn to experience the benefits of expert physiotherapy. Our dedicated team is here to support you on your journey to better health.